Shabbat x Breathe June 2025

Welcome to Shabbat and Breathe, led by Mallory and Cory Maran! This event has two parts 1) Breathwork Journey 2) Integration and Shabbat Dinner

We begin with a short talk to set the space, provide education on the practice, and share intentions. We then go into a 50-minute Breathwork alongside powerful music. Participants will be guided in a rhythmic, circular breath that helps us drop into a shifted state of consciousness. We will connect why this is important to the mystical roots of Judaism and Shabbat.